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RecNL #WinterWellNL Starts Today!

February 1 - February 28

Winter Blues?

RecreationNL has you covered with #WinterWellNL!

About 60% of Canadians* report feeling “the winter blues” this time of year resulting in lower moods due to colder temperatures and shorter days. Being active and getting outside are some of the ways to improve how we feel.

For the month of February, RecreationNL has created an ACTIVE CALENDAR with daily activities and a variety of resources to help keep you motivated.

And don’t forget to share your participation on Social Media to inspire others to end those Winter Blues and be #WinterWell!

WinterWellness2025-February Active Calendar  OR Create your own with this blank Active Calendar

Visit RecreationNL for your everything you need to know about #WinterWell

 

Feb. 1START A WALKING CHALLENGE!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

*Canadian Mental Health Association

 

 

Details

Start:
February 1
End:
February 28