WinterWell 2025
Winter Blues?
RecreationNL has you covered with
#WinterWellNL!
About 60% of Canadians* report feeling “the winter blues” this time of year resulting in lower moods due to colder temperatures and shorter days. Being active and getting outside are some of the ways to improve how we feel.
For the month of February, RecreationNL has created an ACTIVE CALENDAR with daily activities with a variety of resources to help keep you motivated.
And don’t forget to share your participation on Social Media to inspire others to end those Winter Blues and be #WinterWell!
WinterWellness2025-February Active Calendar OR Create your own with this blank Active Calendar
Visit RecreationNL for your everything you need to know about #WinterWell
*Canadian Mental Health Association